mix the ingredients of the rub mix
mix the spices, herbs and salt for the inner fillings
rinse the duck and hang on the neck to dry
cut of the head and discard
rub the duck on the outside and the inside with the pepper salt rub
fill the interior of the duck with the 'inner filings'
place the duck on aluminum foil, breast side up
fold the foil tight around the duck, such that juices and fat can be trapped inside the wrapped foil
For the pork, season with pepper, salt and thyme
wrap the pork also in foil and place in an oven baking dish